The use of peptides is spreading like wildfire on a dry bush in almost all corners of the globe. More and more people are either buying or trying to do a bit of research on peptides because quite a number of fitness gurus are ranting about how effective they are for building muscle.
Other gurus are recommending them as fat burners
But what are can these compounds really help you to do? Can they provide exceptional bodybuilding results? And are they safe or do they have side effects?
In this article, we provide complete answers to all these questions that many people have about peptides. We will also show you other important facts about peptides to help you to make an informed decision about whether or not you should consider these substances for your fitness needs.
Let us start with the fundamental question – what are peptides?
There are many definitions you will find online. The simplest description of a peptide is that it is a specific chain of amino acids (the building blocks of protein) that can be recognized by certain receptors in the body to create a certain effect. The peptides being used in the gym industry are derivatives of HGH (Human Growth Hormones).
They work like the hormones to produce powerful effects similar to those provided by steroids!
There are different types of peptides available on the market. Most of them promise heaven on earth: more muscle, less fat, better moods, slower aging and faster recovery.
It is fair to note that when peptides were first introduced in the bodybuilding industry, they did provide these benefits in spades. However, the market is now loaded with fakes. You are less likely to experience the spectacular results your gym ancestors enjoyed.
Examples of peptide brands that have been used for quite a while in the sports and fitness industry include Ipamorelin, GHRP, Hexarelin, Aicar, and Sermorelin.
They fall into different categories/ types including Growth Hormone Peptides, Growth Hormone Releasing Peptides, Growth Hormone Releasing Hormones, Insulin-like Growth Factor, and Mechano Growth Factor.
Benefits for bodybuilding and muscle gains
There are three main reasons why people take peptides – to bulk, to cut and to retain muscles.
Quite a number of bodybuilders use one or two peptides to stack to bulk up. Different types of HGH-derived peptides have the effect of increasing HGH levels when consumed. Higher HGH levels will provide a considerable increase in the rate of muscle synthesis.
Moreover, taking the right peptides may also increase muscle cell repair, helping you to recover faster from intense exercise. The peptides themselves are also the building blocks of muscle protein. Hence, more peptides are equal to more muscle.
With regards to cutting, introduction of peptides is known to reduce glucose burning and instead enhance the rate at which fat is burnt. By making your body to prioritize fat as the primary source of energy for regular energy needs, it means your body will be turned into a fat burner every time you do any activity.
So if you walk, eat, talk or workout, your body will first want to burn the fat instead of the carbs helping you to significantly reduce your body fat percentage in the process. Peptides aid bodybuilders during the off-season by increasing nitrogen retention and promoting muscle mass maintenance in the process.
Is it steroids?
No, peptides are not steroids. Steroids are synthetic testosterone hormones and have a similar molecular structure and effects to those of the male hormone. Peptides, on the other hand, are somewhat simpler compounds made of specific sequences of amino acids derived from HGH. Peptide effects are similar to those of HGH.
Generally, peptides also have fewer and less harsh side effects compared to steroids.
Peptides Vs HGH
We have mentioned HGH a couple of times in this article. So it is understandable if you are wondering why you should not just go for HGH directly instead of getting peptides. That’s why we decided to do this section to explain the difference between the two.
The difference between the two is that HGH is one of the different categories of peptides.
In terms of function, peptides such as Sermorelin have slower progress usually act slower than human growth hormones. But this difference has no bodybuilding effect as both substances are only used for their gradual long-term effects and not for an immediate effect.
The one reason why people prefer peptides supplements to HGH is that the former have fewer side effects than the latter. Besides, peptides are better than human growth hormones in the sense that they are also building blocks for protein in themselves and therefore provide you slightly more muscle growth than HGH.
What foods are high in peptides?
You can get good amounts of peptide from plant sources such as soybeans, rice and corn. You can also get high-quality peptides from eggs, milk and most types of beans.
It is quite natural for one to be concerned about the side effects of a product they have never used, especially one that is mentioned in the same breath as HGH and steroids.
As we had implied earlier in this article, peptides do have side effects. Even though the side effects are not as bad as those of steroids, you should be aware of them so that you can discontinue using the substance in case you notice any of them.
Some of the mild side effects include:
- Dry mouth
- Water retention
- Itchiness on the site of injection
- Weight gain
- Potential severe side effects include:
- Increased blood pressure
- Kidney discomfort
- Severe joint pain
If you notice any of these side effects, you should immediately stop using the product. If you notice the severe side effects you should see a physician about it.
To reduce your chances of experiencing any of these side effects, you should follow all instructions given on your peptide supplement especially the dosing instructions.
Best Alternative to Peptides for Lean Muscle Gain:
Now that you know everything you needed to know about peptides, you’ve probably noticed that this type of supplement also comes with a couple of nasty side effects even though its benefits are really amazing.
One way, you can avoid the side effects of these supplements is to go for the natural foods we mentioned earlier.
Increase the number of times you take them per week to boost the levels of peptides in your system.
Though the natural sources of peptides will give you the nutritional benefits of peptides, you are unlikely to experience the same kind of muscle growth and repair that you would if you had taken the peptide supplements.
So we decided to do a bit of digging around to find you the best alternative. Luckily, we found a supplement that has massive bodybuilding benefits and zero side effects. That supplement is Tren 75.
The supplement is a natural and legal alternative to the steroid known as tren. The product features special natural ingredients that accelerate muscle growth and promote hardening, increase power and strength, and rev up your metabolic system to shred more fat.
You will love this supplement even more especially if you love the masculine vascular appearance, which it will give you within a couple of weeks of usage. Unlike peptides, this supplement specifically does not retain water in the muscles. So no bloated appearance. Just a solid looking result.
Last but not least, this supplement alternative is made in the USA. So you can expect quality from the makers in every bottle. No funny business or fraudulent activity.
Peptides are increasingly becoming popular in fitness communities all around the globe. The supplements can produce some fantastic results including increased muscle, reduced fat and better sleep. Peptides are not steroids.
Not all peptides are HGH, even though most of the ones utilized in the fitness industry provide their bodybuilding benefits by triggering the release of HGH.
Peptides can be gotten naturally from milk, soybeans, corn and rice. Even though extremely beneficial, peptides are not without flaws. They can cause some mild and serious side effects including kidney pain, infertility, and joint pain. These side effects have put off many people.
Nevertheless, you’ve got no need to worry. There is an alternative by the name Tren 75 that can give you mind-blowing athletic benefits without any side effects.